Your one-stop-shop for all things recovery related, because if you can’t win, lose to your opponent

…not to your body

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Don't Stop Your Game

Get Ready For The Next game

Pickleball Recovery

Pickleball is sweeping the country! The sport’s popularity has skyrocketed in recent years, with estimates of up to 30 million people taking part last year!

01.

Movement

When we move better, we play better. Understanding the difference between when to move and when to stretch is essential.

02.

Blood Flow

Circulation drives recovery. Knowing which products most efficiently increase blood flow to your muscles gets you feeling fresh faster.

03.

Bracing and Taping

The right amount of tactile support can keep a tired joint or muscle working safely, but not all braces are designed to do the same thing..

04.

Recovery Supplements

Whether you're a professional athlete or just like to stay active, recovering from strenuous activity is essential, and the standard diet just doesn't provide all you need.

Our Customers Speak For Us

4.8/5
Amazing and informative podcast for all that play the great sport of pickleball!! Tim is so well spoken making the listen a joy.If you love pickleball and want some good recovery tips this is your podcast.
- wesartyo
4.8/5
Such helpful info to prevent injuries! Really appreciate this podcast geared toward pickleball players. Thank you!
- DARCIDABBLES
4.8/5
Tim is very passionate about pickleball and being able to compete at the highest level after 50. For those of us that share his passion, this is a great resource. Thanks Tim for sharing it with us all.
- RODITIP

WANT TO PLAY BETTER & AVOID INJURIES?

THE RINGGOLD METHOD WILL HELP YOU DO BOTH